1 lb. flounder or other fish fillets
1 tbsp. reduced-calorie mayonnaise
6 tbsp. fine, dry bread crumbs
1/2 tsp. paprika
Non-stick vegetable cooking spray
1 tbsp. reduced-calorie mayonnaise
6 tbsp. fine, dry bread crumbs
1/2 tsp. paprika
Non-stick vegetable cooking spray
Brush fish all over with mayonnaise. Roll in combination of bread crumbs and paprika.
Spray foil-covered pan with cooking spray. Arrange fillet on pan. Bake at 450 degrees for 12 minutes or until fish flakes easily. Serve with lemon wedges. Makes 4 servings.
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